DELUXE MACARONI & CHEESE vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
DELUXE MACARONI & CHEESE: 2
vs
KEY FOOD: 6
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 325 cal | 316 cal | |
| Protein | 9.7 g | 12.2 g | |
| Carbs | 47.4 g | 44.9 g | |
| Fat | 11.4 g | 10.2 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 153 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 886 MG | 806 MG |