DELUXE MACARONI & CHEESE DINNER vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
DELUXE MACARONI & CHEESE DINNER: 5
vs
HAMBURGER HELPER: 2
(3 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE DINNER | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 11.1 g | 10.4 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 10.1 g | 10.4 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE DINNER | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE DINNER | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 859 MG | 1,125 MG |