DELUXE MACARONI & CHEESE DINNER vs EARTH BALANCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE MACARONI & CHEESE DINNER: 4
vs
EARTH BALANCE: 4
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE DINNER | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 327 cal | 371 cal | |
| Protein | 10.2 g | 11.4 g | |
| Carbs | 48.0 g | 72.9 g | |
| Fat | 10.2 g | 3.6 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE DINNER | EARTH BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE DINNER | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 867 MG | 786 MG |