DELUXE MACARONI & CHEESE DINNER vs SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
DELUXE MACARONI & CHEESE DINNER: 5
vs
SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE DINNER | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 309 cal | |
| Protein | 11.1 g | 10.3 g | |
| Carbs | 47.5 g | 44.1 g | |
| Fat | 10.1 g | 10.3 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE DINNER | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE DINNER | SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 838 MG | 765 MG |