DELUXE MACARONI & CHEESE DINNER vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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HAMBURGER HELPER wins in 4 out of 10 nutrient categories
DELUXE MACARONI & CHEESE DINNER: 3
vs
HAMBURGER HELPER: 4
(3 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE DINNER | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 11.1 g | 10 g | |
| Carbs | 47.5 g | 73.3 g | |
| Fat | 10.1 g | 1.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE DINNER | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE DINNER | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 838 MG | 1,933 MG |