DELUXE MACARONI & CHEESE CUP vs WHOLE WHEAT TRUFFLE MAC & CHEESE
Nutrition comparison per 100 g serving
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WHOLE WHEAT TRUFFLE MAC & CHEESE wins in 5 out of 10 nutrient categories
DELUXE MACARONI & CHEESE CUP: 3
vs
WHOLE WHEAT TRUFFLE MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE CUP | WHOLE WHEAT TRUFFLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 346 cal | 377 cal | |
| Protein | 10.3 g | 14.8 g | |
| Carbs | 48.7 g | 68.9 g | |
| Fat | 12.8 g | 3.3 g | |
| Fiber | 1.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE CUP | WHOLE WHEAT TRUFFLE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE CUP | WHOLE WHEAT TRUFFLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 131 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Sodium, Na | 833 MG | 656 MG |