DELUXE MACARONI & CHEESE vs PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SALAD wins in 5 out of 10 nutrient categories
DELUXE MACARONI & CHEESE: 3
vs
PASTA SALAD: 5
(2 ties)
Overview
| Nutrient | DELUXE MACARONI & CHEESE | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 379 cal | 350 cal | |
| Protein | 10.3 g | 12.5 g | |
| Carbs | 69.0 g | 72.5 g | |
| Fat | 6.9 g | 1.6 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MACARONI & CHEESE | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MACARONI & CHEESE | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 810 MG | 1,100 MG |