MACARONI AND CHEDDAR DELUXE DINNER vs ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MACARONI AND CHEDDAR DELUXE DINNER: 5
vs
ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | MACARONI AND CHEDDAR DELUXE DINNER | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 316 cal | 235 cal | |
| Protein | 12.2 g | 8.2 g | |
| Carbs | 43.9 g | 15.9 g | |
| Fat | 10.2 g | 15.3 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEDDAR DELUXE DINNER | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MACARONI AND CHEDDAR DELUXE DINNER | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 88 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 153 MG | 154 MG | |
| Sodium, Na | 929 MG | 497 MG |