DELUXE MAC & CHEESE DINNER vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
DELUXE MAC & CHEESE DINNER: 0
vs
KEY FOOD: 6
(4 ties)
Overview
| Nutrient | DELUXE MAC & CHEESE DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 327 cal | 310 cal | |
| Protein | 8.9 g | 12.4 g | |
| Carbs | 46.9 g | 39.8 g | |
| Fat | 11.5 g | 11.5 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MAC & CHEESE DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MAC & CHEESE DINNER | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 177 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 858 MG | 912 MG |