DELUXE MAC & CHEESE DINNER vs FUSILLI PASTA WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE MAC & CHEESE DINNER: 4
vs
FUSILLI PASTA WITH CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | DELUXE MAC & CHEESE DINNER | FUSILLI PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 345 cal | 400 cal | |
| Protein | 9.7 g | 13.8 g | |
| Carbs | 54.0 g | 63.8 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE MAC & CHEESE DINNER | FUSILLI PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE MAC & CHEESE DINNER | FUSILLI PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 188 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 619 MG | 850 MG |