DELUXE ICE CREAM vs GOURMET ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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DELUXE ICE CREAM wins in 6 out of 11 nutrient categories
DELUXE ICE CREAM: 6
vs
GOURMET ICE CREAM SANDWICH: 4
(1 ties)
Overview
| Nutrient | DELUXE ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 229 cal | 200 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 30 g | 28 g | |
| Fat | 11.4 g | 8 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 6 MG |
Minerals
| Mineral | DELUXE ICE CREAM | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 143 MG | 50 MG |