DELUXE ICE CREAM vs PREMIUM ICE CEAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DELUXE ICE CREAM: 4
vs
PREMIUM ICE CEAM: 4
(2 ties)
Overview
| Nutrient | DELUXE ICE CREAM | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 239 cal | |
| Protein | 4.3 g | 4.2 g | |
| Carbs | 32.9 g | 29.6 g | |
| Fat | 11.4 g | 12.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ICE CREAM | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE ICE CREAM | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 79 MG | 127 MG |