DELUXE ICE CREAM vs DELUXE FAT FREE SHERBET
Nutrition comparison per 100 g serving
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DELUXE ICE CREAM wins in 7 out of 11 nutrient categories
DELUXE ICE CREAM: 7
vs
DELUXE FAT FREE SHERBET: 3
(1 ties)
Overview
| Nutrient | DELUXE ICE CREAM | DELUXE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 243 cal | 153 cal | |
| Protein | 4.3 g | 1.2 g | |
| Carbs | 32.9 g | 32.9 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ICE CREAM | DELUXE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.4 MG |
Minerals
| Mineral | DELUXE ICE CREAM | DELUXE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 79 MG | 35 MG |