DELUXE ICE CREAM vs COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES
Nutrition comparison per 100 g serving
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DELUXE ICE CREAM wins in 5 out of 10 nutrient categories
DELUXE ICE CREAM: 5
vs
COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES: 4
(1 ties)
Overview
| Nutrient | DELUXE ICE CREAM | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 243 cal | 206 cal | |
| Protein | 4.3 g | 2.9 g | |
| Carbs | 32.9 g | 25 g | |
| Fat | 11.4 g | 10.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ICE CREAM | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE ICE CREAM | COCONUT FLAVORED ICE CREAM WITH SHREDDED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 79 MG | 96 MG |