DELUXE HONEY ROASTED ALMONDS vs SWEET & SALTY TRAIL MIX ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DELUXE HONEY ROASTED ALMONDS wins in 6 out of 10 nutrient categories
DELUXE HONEY ROASTED ALMONDS: 6
vs
SWEET & SALTY TRAIL MIX ROASTED PEANUTS: 3
(1 ties)
Overview
| Nutrient | DELUXE HONEY ROASTED ALMONDS | SWEET & SALTY TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 621 cal | 484 cal | |
| Protein | 20.7 g | 12.9 g | |
| Carbs | 24.1 g | 48.4 g | |
| Fat | 51.7 g | 32.3 g | |
| Fiber | 10.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE HONEY ROASTED ALMONDS | SWEET & SALTY TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 97 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 517 MG | 581 MG | |
| Sodium, Na | 362 MG | 194 MG |