DELUXE HONEY ROASTED ALMONDS vs DARK CHOCOLATE COVERED BLUEBERRIES
Nutrition comparison per 100 g serving
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DELUXE HONEY ROASTED ALMONDS wins in 7 out of 10 nutrient categories
DELUXE HONEY ROASTED ALMONDS: 7
vs
DARK CHOCOLATE COVERED BLUEBERRIES: 2
(1 ties)
Overview
| Nutrient | DELUXE HONEY ROASTED ALMONDS | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 621 cal | 433 cal | |
| Protein | 20.7 g | 3.3 g | |
| Carbs | 24.1 g | 66.7 g | |
| Fat | 51.7 g | 23.3 g | |
| Fiber | 10.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE HONEY ROASTED ALMONDS | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 517 MG | 400 MG | |
| Sodium, Na | 362 MG | 33 MG |