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DELUXE GREAT NORTHERN ORGANIC BEANS vs TRADER JOE'S

Nutrition comparison per 100 g serving

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DELUXE GREAT NORTHERN ORGANIC BEANS wins in 5 out of 10 nutrient categories
DELUXE GREAT NORTHERN ORGANIC BEANS: 5 vs TRADER JOE'S: 4 (1 ties)

Overview

Nutrient DELUXE GREAT NORTHERN ORGANIC BEANS TRADER JOE'S Winner
Calories 88 cal 92 cal
Protein 5.3 g 4.2 g
Carbs 15.0 g 9.9 g
Fat 0.4 g 3.5 g
Fiber 5.3 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DELUXE GREAT NORTHERN ORGANIC BEANS TRADER JOE'S Winner
Vitamin C, total ascorbic acid 0 MG 2.5 MG

Minerals

Mineral DELUXE GREAT NORTHERN ORGANIC BEANS TRADER JOE'S Winner
Calcium, Ca 71 MG 42 MG
Iron, Fe 1.3 MG 1.9 MG
Sodium, Na 265 MG 320 MG
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