DELUXE GREAT NORTHERN ORGANIC BEANS vs S&W
Nutrition comparison per 100 g serving
Ad 468x60
S&W wins in 5 out of 10 nutrient categories
DELUXE GREAT NORTHERN ORGANIC BEANS: 4
vs
S&W: 5
(1 ties)
Overview
| Nutrient | DELUXE GREAT NORTHERN ORGANIC BEANS | S&W | Winner |
|---|---|---|---|
| Calories | 88 cal | 77 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 15.0 g | 15.4 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE GREAT NORTHERN ORGANIC BEANS | S&W | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | DELUXE GREAT NORTHERN ORGANIC BEANS | S&W | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 265 MG | 546 MG |