DELUXE GLUTEN FREE RICE PASTA & CHEESE vs ROAD'S END ORGANICS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 15 nutrient categories

DELUXE GLUTEN FREE RICE PASTA & CHEESE: 5 vs ROAD'S END ORGANICS: 5 (5 ties)

Overview

Nutrient	DELUXE GLUTEN FREE RICE PASTA & CHEESE	ROAD'S END ORGANICS	Winner
Calories	333 cal	359 cal
Protein	8.1 g	14.1 g
Carbs	51.5 g	71.7 g
Fat	10.1 g	2.2 g
Fiber	2 g	9.8 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE GLUTEN FREE RICE PASTA & CHEESE	ROAD'S END ORGANICS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELUXE GLUTEN FREE RICE PASTA & CHEESE	ROAD'S END ORGANICS
Calcium, Ca	101 MG	22 MG
Iron, Fe	1.1 MG	3.9 MG
Potassium, K	172 MG	0 MG
Sodium, Na	697 MG	424 MG

Ad 728x90