DELUXE FROZEN YOGURT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE FROZEN YOGURT wins in 5 out of 11 nutrient categories
DELUXE FROZEN YOGURT: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | DELUXE FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 284 cal | |
| Protein | 2.9 g | 4.5 g | |
| Carbs | 30.4 g | 28.4 g | |
| Fat | 2.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE FROZEN YOGURT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 90 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 72 MG | 134 MG |