DELUXE FROZEN YOGURT vs FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
DELUXE FROZEN YOGURT: 2
vs
FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM: 6
(3 ties)
Overview
| Nutrient | DELUXE FROZEN YOGURT | FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 151 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 30.4 g | 30.2 g | |
| Fat | 2.2 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE FROZEN YOGURT | FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE FROZEN YOGURT | FUDGE SWIRL FLAVORED LOW FAT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 116,279 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 198 MG | |
| Sodium, Na | 72 MG | 93,023 MG |