DELUXE FROZEN YOGURT vs BUTTER PECAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DELUXE FROZEN YOGURT: 5
vs
BUTTER PECAN ICE CREAM: 5
(2 ties)
Overview
| Nutrient | DELUXE FROZEN YOGURT | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 230 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 30.4 g | 23.0 g | |
| Fat | 2.2 g | 14.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE FROZEN YOGURT | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE FROZEN YOGURT | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 188 MG | 184 MG | |
| Sodium, Na | 72 MG | 172 MG |