DELUXE FROZEN YOGURT vs BANANA SPLIT BANANA & VANILLA ICE CREAM SWIRLED WITH FUDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELUXE FROZEN YOGURT: 4
vs
BANANA SPLIT BANANA & VANILLA ICE CREAM SWIRLED WITH FUDGE: 4
(3 ties)
Overview
| Nutrient | DELUXE FROZEN YOGURT | BANANA SPLIT BANANA & VANILLA ICE CREAM SWIRLED WITH FUDGE | Winner |
|---|---|---|---|
| Calories | 159 cal | 215 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 30.4 g | 29.2 g | |
| Fat | 2.2 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE FROZEN YOGURT | BANANA SPLIT BANANA & VANILLA ICE CREAM SWIRLED WITH FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.7 MG |
Minerals
| Mineral | DELUXE FROZEN YOGURT | BANANA SPLIT BANANA & VANILLA ICE CREAM SWIRLED WITH FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 72 MG | 69 MG |