DELUXE FAT FREE SHERBET vs SORBET & GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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SORBET & GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
DELUXE FAT FREE SHERBET: 3
vs
SORBET & GREEK FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | DELUXE FAT FREE SHERBET | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 153 cal | 85 cal | |
| Protein | 1.2 g | 3.4 g | |
| Carbs | 32.9 g | 18.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE FAT FREE SHERBET | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.5 MG |
Minerals
| Mineral | DELUXE FAT FREE SHERBET | SORBET & GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 35 MG | 13 MG |