DELUXE ENRICHED WHITE 8 HAMBURGER BUNS vs TOAST & ENJOY BAGUETTE
Nutrition comparison per 100 g serving
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DELUXE ENRICHED WHITE 8 HAMBURGER BUNS wins in 11 out of 15 nutrient categories
DELUXE ENRICHED WHITE 8 HAMBURGER BUNS: 11
vs
TOAST & ENJOY BAGUETTE: 2
(2 ties)
Overview
| Nutrient | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | TOAST & ENJOY BAGUETTE | Winner |
|---|---|---|---|
| Calories | 263 cal | 277 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 49.1 g | 48.2 g | |
| Fat | 3.5 g | 8.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | TOAST & ENJOY BAGUETTE | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | TOAST & ENJOY BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 421 MG | 332 MG |