DELUXE ENRICHED WHITE 8 HAMBURGER BUNS vs CLUB WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ENRICHED WHITE 8 HAMBURGER BUNS wins in 8 out of 14 nutrient categories
DELUXE ENRICHED WHITE 8 HAMBURGER BUNS: 8
vs
CLUB WHITE ENRICHED BREAD: 4
(2 ties)
Overview
| Nutrient | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | CLUB WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 269 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 49.1 g | 52.2 g | |
| Fat | 3.5 g | 3.0 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | CLUB WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 3.5 MG | 3.7 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | CLUB WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 421 MG | 537 MG |