DELUXE CINNAMON SWIRL FLAVORED SUGAR FREE QUICK BREAD & MUFFIN MIX vs ITALIAN SEASONED PANKO CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
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ITALIAN SEASONED PANKO CRISPY BREADCRUMBS wins in 6 out of 10 nutrient categories
DELUXE CINNAMON SWIRL FLAVORED SUGAR FREE QUICK BREAD & MUFFIN MIX: 3
vs
ITALIAN SEASONED PANKO CRISPY BREADCRUMBS: 6
(1 ties)
Overview
| Nutrient | DELUXE CINNAMON SWIRL FLAVORED SUGAR FREE QUICK BREAD & MUFFIN MIX | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 3.0 g | 14.3 g | |
| Carbs | 81.8 g | 67.9 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE CINNAMON SWIRL FLAVORED SUGAR FREE QUICK BREAD & MUFFIN MIX | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 3.6 MG | |
| Potassium, K | 64 MG | 250 MG | |
| Sodium, Na | 485 MG | 1,500 MG |