DELUXE CHURNED vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DELUXE CHURNED: 5
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | DELUXE CHURNED | GELATO | Winner |
|---|---|---|---|
| Calories | 169 cal | 190 cal | |
| Protein | 4.5 g | 5.8 g | |
| Carbs | 28.1 g | 22.3 g | |
| Fat | 3.9 g | 9.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHURNED | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | DELUXE CHURNED | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 165 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 73 MG | 79 MG |