DELUXE CHURNED LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE CHURNED LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
DELUXE CHURNED LIGHT ICE CREAM: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | DELUXE CHURNED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 278 cal | |
| Protein | 4.3 g | 4.2 g | |
| Carbs | 34.3 g | 34.7 g | |
| Fat | 6.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHURNED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | DELUXE CHURNED LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 107 MG | 208 MG |