DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM vs FROZEN FRUIT BAR
Nutrition comparison per 100 g serving
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FROZEN FRUIT BAR wins in 5 out of 11 nutrient categories
DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM: 4
vs
FROZEN FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 170 cal | 101 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 30.7 g | 27.0 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 68 MG | 6 MG |