DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM vs CREAMY COCONUT GOURMET FROZEN FRUIT BAR
Nutrition comparison per 100 g serving
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DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM: 8
vs
CREAMY COCONUT GOURMET FROZEN FRUIT BAR: 1
(1 ties)
Overview
| Nutrient | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 170 cal | 159 cal | |
| Protein | 4.6 g | 1.6 g | |
| Carbs | 30.7 g | 31.0 g | |
| Fat | 3.4 g | 3.6 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 193 MG | 79 MG | |
| Sodium, Na | 68 MG | 44 MG |