DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM vs CAPPUCCINO GELATO
Nutrition comparison per 100 g serving
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DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM: 6
vs
CAPPUCCINO GELATO: 3
(2 ties)
Overview
| Nutrient | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Calories | 170 cal | 108 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 30.7 g | 16.2 g | |
| Fat | 3.4 g | 3.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE CHURNED FUDGE SWIRL LIGHT ICE CREAM | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |