DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING vs SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING wins in 6 out of 11 nutrient categories
DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING: 6
vs
SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING: 4
(1 ties)
Overview
| Nutrient | DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING | SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 143 cal | 191 cal | |
| Protein | 8.9 g | 5.9 g | |
| Carbs | 5.8 g | 11.4 g | |
| Fat | 8.9 g | 13.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING | SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | DELUXE CHICKEN CAESAR SALAD WITH CREAMY CAESAR DRESSING | SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 45 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 379 MG | 486 MG |