DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE vs ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE wins in 5 out of 11 nutrient categories
DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE: 5
vs
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 4
(2 ties)
Overview
| Nutrient | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 327 cal | 377 cal | |
| Protein | 12.2 g | 11.5 g | |
| Carbs | 48.0 g | 68.9 g | |
| Fat | 9.2 g | 4.9 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE CHEDDAR & SHELLS ORGANIC MACARONI & CHEESE | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 3.4 MG | |
| Potassium, K | 173 MG | 295 MG | |
| Sodium, Na | 673 MG | 754 MG |