DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE vs PASTA SALAD
Nutrition comparison per 100 g serving
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DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE wins in 5 out of 12 nutrient categories
DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE: 5
vs
PASTA SALAD: 4
(3 ties)
Overview
| Nutrient | DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 343 cal | |
| Protein | 11.7 g | 11.4 g | |
| Carbs | 49.4 g | 74.3 g | |
| Fat | 9.1 g | 1.4 g | |
| Fiber | 2.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE CHEDDAR ORGANIC SHELLS & CHEESE PASTA WITH CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 675 MG | 686 MG |