DELUXE CASHEWS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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DELUXE CASHEWS wins in 7 out of 11 nutrient categories
DELUXE CASHEWS: 7
vs
CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | DELUXE CASHEWS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 23.3 g | 62.5 g | |
| Fat | 50 g | 27.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE CASHEWS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE CASHEWS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 62 MG |