DELUXE A BLEND OF ALMONDS vs HOLIDAY SUGAR COOKIE POPCORN
Nutrition comparison per 100 g serving
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DELUXE A BLEND OF ALMONDS wins in 9 out of 13 nutrient categories
DELUXE A BLEND OF ALMONDS: 9
vs
HOLIDAY SUGAR COOKIE POPCORN: 3
(1 ties)
Overview
| Nutrient | DELUXE A BLEND OF ALMONDS | HOLIDAY SUGAR COOKIE POPCORN | Winner |
|---|---|---|---|
| Calories | 529 cal | 429 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 38.2 g | 85.7 g | |
| Fat | 38.2 g | 10.7 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE A BLEND OF ALMONDS | HOLIDAY SUGAR COOKIE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Magnesium, Mg | 147 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 382 MG | 71 MG | |
| Sodium, Na | 0 MG | 464 MG |