DELMONTE GARDEN QUALITY vs LIGHT MIXED BERRY RASPBERRY
Nutrition comparison per 100 g serving
Ad 468x60
DELMONTE GARDEN QUALITY wins in 6 out of 11 nutrient categories
DELMONTE GARDEN QUALITY: 6
vs
LIGHT MIXED BERRY RASPBERRY: 3
(2 ties)
Overview
| Nutrient | DELMONTE GARDEN QUALITY | LIGHT MIXED BERRY RASPBERRY | Winner |
|---|---|---|---|
| Calories | 89 cal | 53 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 21.1 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELMONTE GARDEN QUALITY | LIGHT MIXED BERRY RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | DELMONTE GARDEN QUALITY | LIGHT MIXED BERRY RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 6 MG | 9 MG |