DELIZZA vs CHERRY CHEESE CONCERTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELIZZA: 4
vs
CHERRY CHEESE CONCERTO: 4
(2 ties)
Overview
| Nutrient | DELIZZA | CHERRY CHEESE CONCERTO | Winner |
|---|---|---|---|
| Calories | 286 cal | 319 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 32.1 g | 41.6 g | |
| Fat | 15.5 g | 14.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIZZA | CHERRY CHEESE CONCERTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELIZZA | CHERRY CHEESE CONCERTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 65 MG | 372 MG |