DELIZIA CREAM FILLED PUFF PASTRY vs SHASHA CO
Nutrition comparison per 100 g serving
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SHASHA CO wins in 7 out of 11 nutrient categories
DELIZIA CREAM FILLED PUFF PASTRY: 3
vs
SHASHA CO: 7
(1 ties)
Overview
| Nutrient | DELIZIA CREAM FILLED PUFF PASTRY | SHASHA CO | Winner |
|---|---|---|---|
| Calories | 560 cal | 433 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 56 g | 73.3 g | |
| Fat | 32 g | 13.3 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIZIA CREAM FILLED PUFF PASTRY | SHASHA CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | DELIZIA CREAM FILLED PUFF PASTRY | SHASHA CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 320 MG | 117 MG |