DELISTYLE WHITE CHICKEN SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
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DELISTYLE WHITE CHICKEN SALAD wins in 8 out of 10 nutrient categories
DELISTYLE WHITE CHICKEN SALAD: 8
vs
MACARONI SALAD: 1
(1 ties)
Overview
| Nutrient | DELISTYLE WHITE CHICKEN SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 321 cal | |
| Protein | 10 g | 4.3 g | |
| Carbs | 9 g | 21.4 g | |
| Fat | 15 g | 23.6 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISTYLE WHITE CHICKEN SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | DELISTYLE WHITE CHICKEN SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 440 MG | 393 MG |