DELISTYLE WHITE CHICKEN SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 4 out of 10 nutrient categories
DELISTYLE WHITE CHICKEN SALAD: 3
vs
COLE SLAW: 4
(3 ties)
Overview
| Nutrient | DELISTYLE WHITE CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 220 cal | 170 cal | |
| Protein | 10 g | 1 g | |
| Carbs | 9 g | 14 g | |
| Fat | 15 g | 13 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISTYLE WHITE CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 24 MG |
Minerals
| Mineral | DELISTYLE WHITE CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 440 MG | 340 MG |