DELISSA vs GOLDEN SPONGE CAKES WITH CREME FILING
Nutrition comparison per 100 g serving
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GOLDEN SPONGE CAKES WITH CREME FILING wins in 4 out of 11 nutrient categories
DELISSA: 3
vs
GOLDEN SPONGE CAKES WITH CREME FILING: 4
(4 ties)
Overview
| Nutrient | DELISSA | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calories | 482 cal | 364 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 56.1 g | 61.0 g | |
| Fat | 24.6 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISSA | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELISSA | GOLDEN SPONGE CAKES WITH CREME FILING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 416 MG | 481 MG |