DELISSA vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 8 out of 11 nutrient categories
DELISSA: 0
vs
GLAZED DONUTS: 8
(3 ties)
Overview
| Nutrient | DELISSA | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 482 cal | 386 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 56.1 g | 43.9 g | |
| Fat | 24.6 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISSA | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELISSA | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 211 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 416 MG | 491 MG |