DELISH vs SPIKED ESPRESSO MARSHMALLOW CONFECTIONS
Nutrition comparison per 100 g serving
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SPIKED ESPRESSO MARSHMALLOW CONFECTIONS wins in 7 out of 10 nutrient categories
DELISH: 1
vs
SPIKED ESPRESSO MARSHMALLOW CONFECTIONS: 7
(2 ties)
Overview
| Nutrient | DELISH | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 364 cal | 320 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 60.6 g | 60 g | |
| Fat | 15.2 g | 10 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELISH | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELISH | SPIKED ESPRESSO MARSHMALLOW CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 61 MG | 100 MG |