DELISH vs PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

PEANUTS wins in 6 out of 13 nutrient categories

DELISH: 4 vs PEANUTS: 6 (3 ties)

Overview

Nutrient	DELISH	PEANUTS	Winner
Calories	364 cal	464 cal
Protein	3.0 g	10.7 g
Carbs	60.6 g	60.7 g
Fat	15.2 g	25 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DELISH	PEANUTS	Winner
Niacin	0 MG	7.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DELISH	PEANUTS	Winner
Calcium, Ca	121 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	321 MG
Sodium, Na	61 MG	286 MG

Ad 728x90