DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS vs SALTINE UNSALTED TOPS CRACKERS
Nutrition comparison per 100 g serving
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SALTINE UNSALTED TOPS CRACKERS wins in 7 out of 10 nutrient categories
DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS: 2
vs
SALTINE UNSALTED TOPS CRACKERS: 7
(1 ties)
Overview
| Nutrient | DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS | SALTINE UNSALTED TOPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 19.9 g | 10 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS | SALTINE UNSALTED TOPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 13 MG | |
| Iron, Fe | 2.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 153 MG | 400 MG |