DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS vs RICE CRACKER MIX
Nutrition comparison per 100 g serving
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RICE CRACKER MIX wins in 5 out of 10 nutrient categories
DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS: 3
vs
RICE CRACKER MIX: 5
(2 ties)
Overview
| Nutrient | DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Calories | 480 cal | 367 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 19.9 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELINUT COLOR CHOCOLATE SPREAD WITH HAZELNUTS | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 153 MG | 567 MG |