DELIGHTS vs SAUSAGE
Nutrition comparison per 100 g serving
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DELIGHTS wins in 6 out of 12 nutrient categories
DELIGHTS: 6
vs
SAUSAGE: 3
(3 ties)
Overview
Vitamins
| Vitamin | DELIGHTS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELIGHTS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 102 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 328 MG | 163 MG | |
| Sodium, Na | 513 MG | 541 MG |