DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES vs ALMOND COOKIES
Nutrition comparison per 100 g serving
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ALMOND COOKIES wins in 5 out of 11 nutrient categories
DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES: 4
vs
ALMOND COOKIES: 5
(2 ties)
Overview
| Nutrient | DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES | ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELIGHTFUL & DELICIOUS SHORTBREAD COOKIES | ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 268 MG | 40 MG |